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Enough of just surviving.
You deserve to thrive Mama.

Are you tired of:

  • Waking up exhausted no matter how much you sleep?

  • Never-ending to-do lists that just keep building?

  • Juggling work, family, and life - showing up for everyone else as you seem to be losing yourself?

  • Being easily triggered and overreactive with your kids and spouse?

  • Never having enough time in the day - week - month or even year?

  • Feeling stuck and knowing there must be another way?

You are not alone. In fact most moms are with you.

 

And YES, there IS another way.

You are in the right place to regain your mind, body and soul, sister!

Hi, I'm Sarah.​​​

 

I founded Holding Grace Wellness LLC (HGW) based on my own experience as a mom and seasoned leadership coach at a Fortune 500 company, and my passion (a previous desperation...) for befriending my hormones to live in alignment with life's demands and own my energy to achieve my goals - on my terms.

 

At HGW, we are dedicated to empowering moms to reclaim their energy and live with more ease and joy. Our personalized coaching and evidence-based See You. Free You. Be You. method are designed to help you elevate into your unique and powerful potential as a beautifully designed woman.

 

We understand the challenges of balancing motherhood and work (and hormones!), and we're here to support you every step of the way - based on science and time-tested best practices.

WHAT OUR MAMAS SAY

“I look at where I was during my first session and where I am now and if I didn't know I was fundamentally the same person, I wouldn't recognize myself - in the best of ways. Sarah saw more in me than I was seeing in myself, and really helped me see it as well. Sarah has a gift for coaching, she truly does.”

KRISTEN

"I'm breaking cycles! I've put boundaries in place and I'm holding them. I'm listening to the inner voice, being present and I don't suffer as much from anxiety!"

CASEY

"Sarah gave me a chance to focus on myself which is something that I have always struggled with. Sarah's ability to challenge and encourage me at the same time was much needed and appreciated.  She asked me the hard questions that have been pivotal in my progress that I have made at this time."

LATOYIA

How we help:

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1:1 Coaching

Your dedicated space to focus on you. Together, we’ll dive into personalized strategies to tackle your biggest challenges—like setting boundaries, managing energy, and aligning your life with your values—so you can show up as the mom and leader you aspire to be.

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'Me Time'

A transformative group program designed to help you reclaim your energy and focus. With expert guidance and a supportive community, you’ll build sustainable habits, set boundaries that stick, and learn practical tools to thrive —according to the latest research and a specific proven framework — so you don't get lost in the process.

Allison, CA

"Sarah's coaching is like an angel singing to my ears."

Not quite ready to work with us?

All moms deserve support.

Let us know where to send our latest FREE resource10 Ways to Optimize Your Energy.

Your energy guide will arrive soon!

Meet HGW Founder, Sarah

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Fairy Godmother to High-Achieving Mamas

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